The Building Blocks of Nutrition for Fitness
- Type
- Course
- Organization
- Coursera
- Location
- Online
- Deadline
- Rolling or not stated
- Salary
- Free to Audit
- Remote
- Yes
About this Opportunity
By the end of this course, you will understand how food functions as fuel, how metabolism and energy balance influence body composition, and how macronutrients, micronutrients, and hydration impact performance and health. You’ll also explore the psychology behind food choices and long-term habit formation .
What you get
- Compensation: Free to Audit
How to apply
- Click the "Apply — via Coursera" button to go to the source page.
- Create an account or log in to the platform.
- Enroll in the course and complete payment (if applicable).
- Start learning at your own pace.
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